Once your brain detects stress, it signals your body to awaken all the mechanisms possible to fight it. Unfortunately, one way your body responds to stress is bruxism or teeth grinding.
According to a study, at least 8% of Adults in America grind their teeth for various reasons. Unfortunately, if not stopped early, bruxism can become a major health problem. Whether your teeth grinding started yesterday, or it is a lifelong habit, dentists in Manteca highlight signs that demand professional help against bruxism.
You Have Temporomandibular Joint Disorder.
The TMJ Dysfunction occurs typically when the joint of your jaw and the connecting muscles experience inflammation making the jaw movement painful. TMJD occurs as a result of cartilage damage, disk erosion, injuries or teeth grinding. While some dentists recommend physical therapy and additional medication, the most popular way of treating TMJ is through a prescription mouth guard.
According to studies, chemical composition in medicines used to treat depression cause teeth grinding. This is because teeth grinding keeps your mind busy and offers relief away from the stress chemical reactions in your brain. Therefore, if you are on anti-depressants, ask what the side effects are and get yourself a prescription mouth guard to protect your teeth.
Waking up with headaches, Jaw and Face Pain
Regular day-time chewing applies 25-40 pounds of pressure per square inch of your teeth. On the other hand, night teeth grinding applies 250 pounds of weight per square inch of your teeth. That means, your jaw and teeth work all night long under extreme pressure. As a result, your jaw muscles, face, and joints end up being sore hence experiencing severe pain. As such, if you wake up with constant headaches, seek dental advice.
What seems like a minor bruxism issue now, could turn out to an oral health risk that will demand a surgery. That said, it is always advisable to seek help with your teeth grinding habit as early as possible. Talk to your dentist to get a custom-made mouth guard for your specific needs.