Teenager getting his sugar checked

Ways to Avoid Diabetes Complication

March 6, 2018

Having diabetes can be tough. What can even make it tougher are complications due to the disease. Here are practical ways to lower your risk for other health issues. Scheduled Visits to the Physician A visit to your physician allows you to monitor your overall health. Doctors usually screen people suffering […]


5 Incredible Health Benefits of Powerlifting

February 24, 2018

When talking about female powerlifters, women often picture a bulky physique and intimidating lifts. This popular misconception prevents many of them from reaping the benefits of powerlifting. Here are the top reasons this exercise can help you achieve a Wonder Woman-like figure. It creates a sense of community There are […]


Is it Time for a Therapist?

February 7, 2018

It is unfortunate to note that while 20% of Americans suffer from various forms of mental diseases, it is only approximately 55% who seek professional help. This is per the Substance Abuse and Mental Health Services. Apart from the psychological instability that comes with depression, a patient may make their […]


Do You Need a Mouth Guard?

January 31, 2018

Once your brain detects stress, it signals your body to awaken all the mechanisms possible to fight it. Unfortunately, one way your body responds to stress is bruxism or teeth grinding. According to a study, at least 8% of Adults in America grind their teeth for various reasons. Unfortunately, if […]

sleeping dog on a couch

How to Manage Your Asthma if You Have a Pet

January 31, 2018

Asthma is a respiratory condition that causes inflammation of the airways, making it difficult to breathe. One of the known triggers of an asthma attack is pet dander or the tiny flakes of skin shed by an animal with fur, hair, or feathers. If you go to an animal hospital […]

Woman with back pain

A New Solution to Back Problems

January 3, 2018

Introduction There may be times where you need to move around loads such as heavy boxes or equipment. No matter how strong you are, doing such activities frequently may injure the spine. The spine is a critical part of your body. Once you experience such kind of pain or injury, […]


For Families: 3 Reasons to Go to the Dentists

December 29, 2017

People sometimes take dentists for granted because they think they just clean teeth. However, they do more than just that. If you have not known yet, dental care helps prevent heart disease because it prevents bacteria from entering the bloodstream. Dental care also helps improve your self-esteem because straight white […]


Aquatic Exercises You Can Do in a Small Pool

December 12, 2017

You have probably heard before that swimming makes great exercise. Even if you want to swim, how can you exercise, however, if you have limited space in your backyard for a pool? First, aquatic exercise includes more than just swimming. Secondly, you can then install a small pool within the […]


3 Steps to Take in Preparation for Your Facial Plastic Surgery

December 9, 2017

Undergoing facial plastic surgery in Los Angeles is something you’ve had in mind for years, and now you’re months away from the big day. The preparation, however, doesn’t begin the day before the surgery itself. Specialists at Allure Aesthetic Surgery of Beverly Hills will be the first to tell you that […]


Alarming Facts About Obesity

December 1, 2017

The number of people suffering from obesity continues to increase every year. According to the National Institutes of Health, at least 35 percent of adults and 17 percent of children in the US are obese. Indeed, an alarming rate! But what makes obesity an alarming issue? Obesity and Health According […]